Yoga for Athletes with Chaz

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With 20+ years experience, Chaz is a devoted yoga teacher and international transformational retreat leader. She has had the great honor to teach yoga and serve as Yoga Coach to Pro Athletes, as well as those on the College, High School, Elementary, All-State, and local levels like corporate and neighborhood teams, etc.. 

Chaz was a competitive athlete long ago: a rising basketball star. If only she hadn't broken her ankle (but she made the shot)! If only she had discovered yoga then! But that experience has helped Chaz understand the mind of an athlete and offer what is required to ensure success! 

Without question, yoga improves your game and performance. More and more Pros are catching on that yoga is essential:  LeBron James, Carlos Stanton, Torrey Smith, Ray Lewis, Blake Griffin, Sean Burke,  Evan Longoria, Vernon Davis, Kevin Garnett, just to name a few. (click here for list) 

The physical benefits of yoga are infinite (more open range of motion, injury prevention and repair, greater flexibility, strengthening of core, etc.) but more importantly, the mental clarity and calmness and laser-focus that comes from yoga is truly the most beneficial. 

Chaz's classes for athletes are known for being one helluva good time! Everyone in class has fun and feels totally comfortable! Although Chaz takes a lighter approach, she is serious when it comes to capitalizing on the ways yoga can help an athlete. A true Jersey girl and celebrity yoga teacher, Chaz teaches with a level of honest, shoot-from-the-hip humor and insight.  Her classes and global retreats are known for bringing life-changing results.  Improve your playing power with Chaz! 

Yoga with Chaz= More Wins!