Private Yoga

Yoga for Stress Relief classes are designed to help you reduce stress and tension, and find peace and balance in your life. You'll learn breathing techniques, gentle yoga poses, and relaxation methods to help you release physical and mental stress.

Our Yoga for Flexibility classes are designed to help you increase your flexibility, improve your posture, and prevent injury. You'll move through a series of poses that stretch and strengthen different muscle groups, leaving you feeling more limber and agile.

Our Yoga for Strength classes are designed to help you build muscular strength, increase your endurance, and improve your overall fitness. You'll move through a series of poses that challenge your body and mind, leaving you feeling strong and empowered.

Prenatal Yoga classes are designed to help expectant mothers prepare for childbirth, reduce stress and anxiety, and maintain their physical and mental health during pregnancy. You'll learn poses and breathing techniques that are safe and beneficial for you and your baby.

Yoga for Seniors classes are designed to help older adults maintain their mobility, balance, and mental clarity. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident.

Our Online Yoga Classes are designed to give you access to quality yoga instruction from the comfort of your own home. You'll have access to a library of pre-recorded classes, as well as live streaming classes.

 "Working with Chaz after my stroke was amazing. I went from being really frail, limp and weak to trusting the strength of my body. She stretched and gave me yoga poses that would go into muscles that my physical therapist never worked. After working with Chaz, there was a noticeable difference  with my body. I highly recommend Chaz for private yoga, no matter what your situation is. She's willing to accommodate and work with you. She really knows her stuff." -Amy 

 "Chaz is hands down the most inspiring, motivating and fun teacher I’ve ever had. The depth of her yoga and spiritual practice is shared with her students and it’s life changing. Her no holds barred style is extremely unique, real and creates space to let go and enjoy the experience. Yoga can be serious or fun or extremely difficult and precise. Chaz allows her students to forget all of that and root down to yourself and experience being in the moment; instead of focusing on the difficulty of the poses. I have never had more fun in any other class and am forever grateful to Chaz."  - Olga

"Chaz teaches based on the whole person, she does a check in at each session and teaches according to your personal needs. She is also an intuitive person, bringing in a spiritual element to your practice. She is just fabulous." ~ Jennifer

"For years I have avoided Yoga. My story was I am too clumsy for it. Chaz has helped me change my narrative. She is a pro who welcomed me to the experience with support and encouragement. She seems to have and intuitive sense of what needs attention and how to best accomplish our goals. She is extremely knowledgeable and has coordinated with other professionals to help support me after an injury." ~ Adam

"Chaz is the most amazing yoga instructor. Her yoga retreats are life changing and her yoga classes are euphoric." ~ Selena

"Chaz is the real deal when it comes to yoga. For her, it's not just a fad or a job, it's a way of life and a life-long commitment. I've known Chaz personally for over 16 years and I've attended many of her Yoga retreats (such a gem)...and through immersive and comprehensive training, she was the one who taught ME how to be a yoga teacher. I'm blessed to know her and to holler her praises." ~ Dorian